Although I am a therapist, I cannot be considered your therapist unless we have made specific arrangements to do so. This blog is meant to be a supplement and an encouragement for individual and group therapy, not a replacement for it. If you do not already have a therapist and would like one, visit RAINN's online hotline for referrals to the crisis center that serves your area.
If you are a Texas resident and would like more information about how to enter into a counseling relationship with me, please send me an email at firstname.lastname@example.org. While I take the utmost care to protect your privacy, no email is completely confidential. Please be careful what you write about. If we enter into a counseling relationship, I will advise you as to more secure ways to communicate in the future.